Dijon Chicken


  • 1/4 cup sour cream
  • 2 TBSP Dijon mustard
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 1/2 cup dry breadcrumbs
  • 1 handful of parsley, or other fresh herb you would like, chopped fine
  • 2 boneless skinless chicken breasts, cut in half and of equal thickness.
  1. Preheat oven to 375 degrees F.
  2. In a bowl mix together the sour cream, mustard, garlic, paprika, chili powder salt and pepper. Set aside. In another bowl mix together breadcrumbs and parsley. 
  3. One at a time dip each chicken breast into Dijon mix and then into dip into breadcrumbs. Fully cover with breadcrumbs and put on a baking sheet. Cook for 20 minutes or until internal temperature reaches 165 degrees. 
  4. Serve and enjoy.
Serves 4 - Smaller portions

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